Art of Self-Care
Creative. Nourishing. Restorative.
Are you passionate about your work and your life, but sometimes feel overwhelmed?
The Art of Self-Care is a hands-on, creative workshop designed to nurture and restore your spirit. Through art-making, mindfulness and gratitude activities, we'll spend the day exploring your biggest goals and dreams.
You'll leave with your own art journal to continue your practice at home.
Envision the life you want and breathe life into it!
Email us: firstname.lastname@example.org and join the next session.
Email us: email@example.com and join the next session!
About your host:
Founding Director of Arts Ed Matters, Michelle Holdt is also a Mother, an Artist, and a Seeker of Truth and Beauty.
In 2017, Michelle was awarded a “Scholarship for Real Life,” created by Chris Guillebeau’s World Domination Summit team, to bring The Art of Self-Care to a national audience of educators.
She has since adapted the workshop for anyone craving a nourishing and restorative self-care practice.
You can read Michelle’s professional bio here.